Renowned humanitarian, spiritual leader, and advocate for peace, Gurudev Sri Sri Ravi Shankar, Founder of the Art of Living Foundation, will celebrate the International Day of Happiness with a special event at the historic Warner Theatre in Washington, D.C., on March 20, 2025.

Titled “Unlocking Happiness,” the event will explore the art and science of happiness and feature a conversation moderated by Harvard professor and New York Times bestselling author Arthur Brooks. 

“Unlocking Happiness,” offers attendees a unique opportunity to pause, reflect, and gain practical strategies for cultivating happiness in daily life. The event will also feature a live guided meditation led by Gurudev, according to a Presswire statement. 

Tickets and more information are available at http://aolf.me/UHDC.

“Happiness is not something you chase; it is something you cultivate from within,” said Gurudev Shankar. “There is nothing to worry about. Life gives you both positives and negatives. Focus on the good and move ahead with commitment. Welcome each day with a genuine smile from within. When the mind is at peace, joy arises naturally.”

For over 40 years, Gurudev has dedicated his life to helping people achieve happiness. His pioneering SKY Breath Meditation has impacted over 800 million people across 181 countries, fostering inner peace and a sense of shared humanity. Recognized by the World Health Organization and backed by 100+ scientific studies, his meditation techniques are proven to reduce stress, enhance resilience, and improve well-being.

Bringing research-driven insights to the discussion, Brooks has spent decades studying happiness, uncovering what makes life truly meaningful. He is the coauthor of the New York Times bestseller Build the Life You Want: The Art and Science of Getting Happier.

This event follows Gurudev’s participation in Semafor’s “The State of Happiness in 2025,” where he will lead a happiness-boosting meditation as a featured speaker. In collaboration with Gallup and the United Nations, this event will present the official findings of the 2025 World Happiness Report, providing key insights into global well-being and the factors shaping happiness worldwide, noted the statement. 

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