Reinforcing yoga’s status as a global symbol of wellness, harmony, and cultural diplomacy, the Indian Council for Cultural Relations (ICCR), in collaboration with the University of Delhi, celebrated the International …
We now live in a world where the OTC drug market is estimated at USD 180 billion, with painkillers, cold tablets, digestive aids and sleep pills flying off shelves – …
Let’s be honest, yoga on social media often looks like a circus – handstands on cliffs, backbends that seem to defy everyday physics. I understand the intention: inspire people, spread …
It began as an audacious thought. What if I committed to 108 Surya Namaskars every single day for 108 days? It started with a conversation with a friend and a …
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