Diaspora
Beyond the Mat: Chanting Is a Tranquilizer
Have you ever wondered why spiritual gurus give so much importance to chanting? It is not ritual for the sake of ritual. Chanting works like a natural tranquilizer. Repeating a…
Yoga
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Culture & Heritage
Yoga: The Bhagavad Gita’s Timeless Message for a World Out of Balance
As the world marked the 12th International Day of Yoga in Kolkata, Prime Minister Narendra Modi reminded humanity of one of the most profound teachings of the Bhagavad Gita: Yoga…
Diaspora
What 11,664 Salutations Taught Us
When we last wrote on April 17, 2026, we were on the forty-eighth morning, and the finish was still only an idea. One full mandala lay behind us, and one…
Culture & Heritage
ICCR, Delhi University Bring Together Scholars from Over 30 Countries for International Day of Yoga
Reinforcing yoga's status as a global symbol of wellness, harmony, and cultural diplomacy, the Indian Council for Cultural Relations (ICCR), in collaboration with the University of Delhi, celebrated the International…
Yoga
Beyond the Mat: Your Body Knows More Than The Pill
We now live in a world where the OTC drug market is estimated at USD 180 billion, with painkillers, cold tablets, digestive aids and sleep pills flying off shelves -…
Community
Yoga As You Don’t Know It
Let’s be honest, yoga on social media often looks like a circus – handstands on cliffs, backbends that seem to defy everyday physics. I understand the intention: inspire people, spread…
Community
When Discipline Becomes Identity: Inside a 108-Day Yoga Journey
It began as an audacious thought. What if I committed to 108 Surya Namaskars every single day for 108 days? It started with a conversation with a friend and a…