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Yogic Scholar Bags Nautilus Gold

Indian-origin yogic scholar and mental health researcher Ishan Shivanand has won a Gold award at the prestigious Nautilus Book Awards for his memoir, The Practice of Immortality, marking his second…

By SAH Staff Reporter · June 11, 2026

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HeartFest 2026 Draws More Than 150 Participants in Maryland

HeartFest 2026, a community wellness event serving as a curtain raiser for the upcoming International Day of Yoga 2026 celebrations, brought together more than 150 participants from across the DMV…

By SAH Staff Reporter · June 10, 2026

Yoga

Beyond the Mat: Your Body Knows More Than The Pill

We now live in a world where the OTC drug market is estimated at USD 180 billion, with painkillers, cold tablets, digestive aids and sleep pills flying off shelves -…

By Mitabh Saud · May 29, 2026

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Beyond the Mat: A Rainbow Without Colors

What happens when you strip a rainbow of its colors? It turns dull – its very existence is threatened. Your breath works the same way. Deny your body its prana…

By Mitabh Saud · May 10, 2026

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Yoga As You Don’t Know It

Let’s be honest, yoga on social media often looks like a circus – handstands on cliffs, backbends that seem to defy everyday physics. I understand the intention: inspire people, spread…

By Mitabh Saud · April 30, 2026

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Diplomacy: India’s Global and Cultural Heritage 

India’s cultural and civilizational heritage is her gift to the world. An understanding of what is our culture and civilization would take us into a historical journey into our past. …

By Ambassador Bhaswati Mukherjee · January 22, 2026