The Trump administration has formally released the 2025–2030 Dietary Guidelines for Americans, urging households and schools to prioritize whole, nutrient-dense foods, including higher intake of protein, dairy, healthy fats, whole …
Parenting
-
Silent Classrooms, Loud Cries: The Legal Vacuum in India’s Student Mental Health System
by Udit Jainby Udit Jain 11 minutes readA class 10th student of St. Columbia school, grappling with struggles of school and concomitant harassment, decided to give up his life. The sad part is that he reached out to the school …
-
History Doesn’t Preserve Itself; Communities Do
by Pradnya G. Haldipur 6 minutes readMost stories live quietly. They are one of many in a kaleidoscope. Mine begins in 1975, with a long flight from India and a decision that changed the course of …
-
Raising Teens Across Cultures: Finding Balance Without Losing Yourself
by Dr. Neeru Madan & Amita Khare 8 minutes readRaising teenagers can often feel like walking a tightrope — one moment filled with joy and pride, the next marked by conflict and confusion. For many South Asian parents living …
-
Celebrating a Decade of Amplifying South Asian Voices in America
by Anu Sehgalby Anu Sehgal 5 minutes readNext year marks the 10-year anniversary of The Culture Tree, and it’s a moment of deep reflection, celebration, and renewed purpose. When we founded this organization in 2016, our vision …
-
Indian American Democratic Leaders Endorse Educator Jon Pepper for Loudoun County School Board
by SAH Staff Reporter 2 minutes readLongtime Northern Virginia educator, and Loudoun County Public Schools (LCPS) parent Jon Pepper, who is contesting for the Dulles District seat on the Loudoun County School Board, has received major …
-
NPR’s Marie Louise Kelly Reflects on Journalism, Family, and Resilience at IMF–World Bank Annual Meetings
by T. Vishnudatta Jayaraman 5 minutes readMarie Louise Kelly, veteran radio journalist and National Security Correspondent for National Public Radio (NPR), shared insights from her career and personal journey during a conversation with Director of Corporate …
-
Indian American Suhas Subramanyam Joins Congressional Dads Caucus to Oppose Trump Tariffs Hurting Working Families
by SAH Staff Reporter 4 minutes readMembers of the Congressional Dads Caucus, including Representatives Suhas Subramanyam (VA-10), Jimmy Gomez (CA-34), Brad Schneider (IL-10), Steven Horsford (NV-04), Shomari C. Figures (AL-07), and Derek Tran (CA-45), held a …
-
Autism Diary: Residential Spaces: Layout and Designs
by Dr. Rashmi Das 10 minutes readHome is our personal sanctuary, the physical manifestation of our culture, values, needs, aspirations, a place where we treasure memories and create more. This is what usually a home is …
-
With measles cases rising across the country, I’ve been getting a lot of questions (especially after that Hannity interview yesterday)! Here are your top 10 answered. TL;DR: MMR vaccines are highly …