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Beyond the Mat: Your Body Knows More Than The Pill

We now live in a world where the OTC drug market is estimated at USD 180 billion, with painkillers, cold tablets, digestive aids and sleep pills flying off shelves -…

By Mitabh Saud · May 29, 2026

Community

“Babumoshai” in a Hospital Ward

There are moments in life when cinema spills quietly into reality. I was reminded of one such moment recently, listening to a teenager speak about surviving a rare disease with…

By K S Palachandran · May 29, 2026

Community

The Longevity Pill – Bitter or Better?

In the recent times, there seems to be a radical shift in how people think about getting older. It is no longer about surviving the age, but to thrive and…

By Sheba Devaraj · May 18, 2026

Community

Ghee? Not a Superfood 

Have you ever been confronted with the question ‘Is dairy ghee good for health or bad.’ Or ‘Should I consume artificial sweeteners’? There are many such concerns that one faces…

By Savita Verma · May 18, 2026

Community

Beyond the Mat: A Rainbow Without Colors

What happens when you strip a rainbow of its colors? It turns dull – its very existence is threatened. Your breath works the same way. Deny your body its prana…

By Mitabh Saud · May 10, 2026