Sheba Devaraj is the Founder and Coach, Creed Strength and Conditioning Studio, Chennai. An ACE CPT, CrossFit L2 coach, Fitness Nutrition Specialist and Sports Performance Specialist, Devaraj has 14 years of experience in the fitness domain. She's also a medalist in International Masters Weightlifting.
Polycystic Ovary Syndrome (PCOS), has, after 14 years, been officially renamed as Polyendocrine Metabolic Ovarian Syndrome (PMOS) in May 2026. The name change came after a decade-long initiative led by…
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